I was thinking about this the other day when I got home from the gym exhausted, starving, and needing a shower. It was around 7:45pm. By the time I had dinner (didn't even cook. just popped in a frozen dinner), showered, and flopped down on the couch it was close to 9pm.
So what I cannot figure out is how do women find time to exercise once they have kids??!? I mean, I don't have kids yet, but hopefully one day I will. And the idea of this all is that it's supposed to be a sustainable lifestyle change.
I'm single, don't work overtime, can just order in delivery if I'm in a rush or too tired to cook, and I barely even have time to make it to the gym 3 times a week with all the other stuff I have to do.
Do you get up at 5am and go to the gym then or something? How on earth do you make it all work? There do not seem to be nearly enough hours in the day!