I'm in such a good mood and am so stoked for my new gym membership that I had to double up my positives for today!
I have that excited energy bubbling that happens when you know you're going to accomplish something! It'll take the full extent of my 3 months and it'll be hard work, but I can do it!
My weight is finally starting to go down again, so I think I have finally learned a lesson about my weekend eating habits. I found a bathing suit on delia's.com and am sooo excited. Still have 8 weeks to lose 15 pounds, hope I can do it...
I went to my first yoga class last night and it was wonderful! Got some good core exercises, lots of stretching, and felt so relaxed at the end. I woke up this morning in the best mood.
after taking a break yesterday to give my muscles a moment to relax before the weekend, I went to the gym for the second time and kicked my own butt!
Yoga 1 hr followed by Spinning for 1 hr.
I'm going to my first fitness assessment at the gym tonight! That's a positive because I get to see where I stand now and identify what I will be doing in order to make goal! My gym membership entitles me to a free assessment every 2 months so i'll be able to check June 1st to see how far I've come. Great timing!
(is it weird that i'm excited to have a stranger pinching at my fat?)
I learned SO MUCH at my fitness assessment yesterday (was supposed to be 45 min, instead took 3 hrs). I will have that bikini body!!!
Plus, I got up this morning with hair that was standing in great big hoops and waves a foot over my head but a quick brush and style has made it seem pretty sexy, if i do say so myself. lol Yay bed head!
I've been OP for so long that it doesn't even feel like being "OP" anymore, it just feels like that's how life is, this is how I eat.... I'm not sure when or why it happened, but just one day I noticed that I was no longer fighting with a bag of M&Ms or a bucket of chicken
I'm healthy now and.....