From September to about the beginning of December, I went from 246 to 219. But after the holidays, I was stuck between 220 - 225, leaving the 210s behind, and even further from ONDERLAND. I stayed there until the second week of February, showing no losses, but a gain. Of course it wasn't a huge gain. I pretty much maintained myself. I weighed myself February 8th...it read 226. I was upset. I just couldn't do that anymore. I knew what I should be doing, but for some reason I just let my control slip away.
It felt like I'd never get back on the wagon. I joined the gym in January and made empty promises to myself that [at that time] it was my final straw. No. February 8th was my final straw. The very next day I promised myself I'd complete a 30 day challenge being completely OP, getting enough exercise, and drinking enough water. I am on day #11 right now. I weigh 216.4lbs! Granted I had a lot of water weight and that's why I was at 226, but I know for sure I lost a few pounds. The lowest I hit was 219 so seeing 216 is just...so motivating.
So my question for you is....Have you felt like you were NEVER going to get back on the wagon? And what did you do to push yourself to finally do it?