This is my first time reading this forum and I have to thank everyone for the support and confidence.
I originally joined early 2008 and after my 21 yr old sister was terminal (kidney failure) and passed I fell off program due to the emotional havoc. Finally in November after I gained back triple the weight I lost, I finally was down 27 pounds the end of January! The last 3 weeks I have been in a huge rut…I am very susceptible to emotional eating. 10lbs at a time is all it takes…We all can do this! Thank you for the sincere support and tips/tricks to succeed!