I am sick right now. And annoyed. I don't have time to be sick but I'm pretty sure everyone feels that way. I was able to work out on Saturday morning but not today. I'm much worse today. I've tried to still drink plenty of water and eat reasonably even though I'm not up to cooking.
So, how do you change/adjust when you're sick? The last time I was serious about losing I got sick for several weeks and it really derailed my efforts. I don't want to do that again. Tips? Advice?