It's a short month so I'm not even going to bother trying to get back to 2000 this time.
February Goal: 1800 minutes
Minutes so far: 1745 minutes
1 - 60 minutes treadmill; 15 min back,shoulders, abs
2 - 35 minutes walking; 100 minutes yoga & 10 minutes stretching
3- 32 minutes WATP walk strong w/5 lb weights;10 min neck, back & shoulders
4
5 - 45 minutes elliptical; 15 min neck, back, shoulders & abs
6 - 30 minutes walking; 10 minutes stretching
7 - 63 minutes yoga
8 - 45 minutes walking; 15 minutes shoveling slush; 40 minutes Firm off the Weight DVD; 10 minutes back, shoulders, stretches
9- 32 minutes WATP walk strong w/3 lb weights;100 minutes yoga & 10 minutes stretching
10- 32 minutes WATP walk strong w/5 lb weights;10 minutes stretching
11- 32 minutes WATP walk strong w/3 lb weights; 35 minutes treadmill; 30 minutes stepper; 15 minutes abs, back & neck
12 day off
13 another day off, crabby back
14- 75 minutes walking; 25 min abs, arms, back & neck
15 - 50 minutes walking;
16 - 60 minutes walking; 100 minutes yoga & 10 minutes stretching
17- 30 minutes walking; 10 minutes stretching
18- 32 minutes WATP walk strong w/3 lb weights
19 - 40 minutes treadmill
20 - 40 minutes treadmill
21 - 50 minutes walking; 30 minutes Firm off the Weight DVD
22 - 30 minutes stepper; 35 min WATP DVD; 10 min yoga
23 off
24 - 100 minutes treadmill;
25- 32 minutes WATP walk strong w/2 lb weights
26 - 35 minutes treadmill
27 - 60 minutes treadmill
28- 60 minutes treadmill