Hi,
I have been trying to lose the pounds I've gained since my boyfriend and I started dating for several months now, and I've only gained more. I can eat around 2200-2300 calories to maintain (from personal experience) and yet I still manage to eat over that. I feel so frustrated with myself. If I could just stick to 1700 a day, I could lose weight. And yet, I never seem to be able to do it. Part of the problem is that I have no support from my boyfriend/other friends and family. My boyfriend likes the extra curves I've got now, and doesn't see any need for me to lose weight. But, I feel most comfortable in the 115-120 range and I was maintaining there fine until we started dating.
My clothes aren't fitting right; I'm close to having to buy a new wardrobe in a larger size if I don't stop the weight gain. I just want to get back to where I was 8 months ago.
I guess I don't know where to begin. How do I stay on track when I have no one encouraging me because no one else thinks I should bother trying to lose weight? I feel like I've tried so many times in the past few months to do this alone and every time I've failed.
Tonight, I ate about 1.5 cups of Ben and Jerry's ice cream, along with half a box of wheat thins. I don't really binge; I just enjoy food and keep eating because it tastes good. I don't know if that makes sense. I stop if I start feeling too full, but I've found that there's a big calorie difference between how much I can eat without getting sick and how much I can eat without gaining weight (I don't know if that made sense).
So, does anyone have words of encouragement/tough love to get me moving?