Quote:
Originally Posted by MugCanDoIt
This weekend was a horrible eating weekend. I ate everything in the house, even sweets, and I am a diabetic. I THINK I got it out of my system, so this week is going to be superb!
Must do better!!
Okay, you know I gotta ask - what were SWEETS doing in your house?!?!?! And whatever else the "everything" is?
Mug, you MUST set yourself up for success. Why make it any harder then need be? I'm sorry, I can't recall your exact circumstances, if you live alone or not, I know that could definitely change things. But even if you do, remember, it's THEIR food. Not intended for you.
Anyway, fortunately, we get as many chances as we need at this. No reason on earth this week can't be superb! And when that week is over, ahhh, you will feel MARVELOUS. So much so that you'll want to repeat it over and over again.
Make yourself a plan and STICK to it. Get whatever junk is left in the house -O U T. Go shopping and stock up on GOOD, HEALTHY foods. One that will make your dreams a reality.