I know I've seen information about the Biggest Loser diet plan on here at some point, but I can't seem to find a section or even a post on it now.
Can someone give me the basics of the diet?
How are they losing such huge amounts of weight each week? Is it the extreme amounts of exercising they're doing, or something special about the diet? (I know the exercise plays in, but they exercised a lot the first few seasons without losing that much weight.)
My story: I have a job interview on Monday, and I have got to lose weight in the next three days to fit into the pants of my interviewing suit. Help!