WW @ Home Menu Planning - Jan 11th - 17th

  • Here's the menu thread - sorry I worked all day so I will be back to post more in depth tomorrow!
  • well today was:

    B my two burritos 3pts
    S none
    L stir fry veggies 1pt 1/2 c white rice 2pt
    S none
    D Taco salad 10pt
    s 2.5 glasses of wine 8pt

    24/22 pt oops I will make it up tomorrow
  • Ok - here is my Tues Menu. I'm trying to limit processed stuff!

    32 points

    B - 1/2 c egg beaters (1), mushrooms (0), strawberries (1), raisins (2)
    S - Apple (1), 1/4 c nuts (3)
    L - 6 oz chicken (6), broccoli (0), potato (2) tossed with 1 t oil (2)
    S - Air Popped popcorn (from kernals) (2)
    S - strawberries (1) and cottage cheese (2)
    D - 6 oz chicken (6), salad - lettuce, tomato mushroom (0) with oil and vinegar dressing (2), steamed carrots (0), 1/2 c black beans (1)

    32/32
  • Well today wendie says I get 25pts but I used 3 of them yesterday so I am down to 22 LOL

    B my usual 2 breakfast burritos with added egg beaters today 4pt
    S baby carrots 0
    L Quinoa 1 C 4pt, steamed cabbage, onion, carrots 0pts, oyster sauce 0pt
    S Fiber one bar 2pt
    D 6 oz cod 4pt, sm baked potato 3pt, ff sour cream 1pt, tarter sauce 1pt, breading 1pt
    S popcorn 2pt

    22/22
  • Ok yesterday I blew it with wine so I moved my hp day to accomodate so today this is what I am looking like

    b 2 breakfast burritos 4pt (I added a bit more egg beaters)
    s baby carrots 0
    L left over cod 4pt, quinoa 1 cu 4pt steamed veggies 0
    s unknown
    d pork chop 4pt steamed veggies 0pt