Hello,
I was a frequent reader and occasional poster maybe a year ago. Was off grid at various times and had no reliable internet connection. Now we're living in civilization for the winter and I'm getting caught up.
I have been a 7+ year maintainer of about a 115 lb loss. My wife has also maintained a weight loss of about 55 lbs for that time. It's something we've both been very committed to. Recently I had a back injury and was off exercise for over a month and have gained at least 10 lbs.
I'm back on the regimen now, working extra hard to get back where I was.
I don't see many guys posting in the maintenance section these days. I hope it's okay if I check in once in a while for some extra accountability. It's nice to come here and see there are lots of other folks out there succeeding in maintenance.
Thanks,
John
I remember reading your posts. You were an inspiration to me. Glad you're back!
