Did my $(#&%!@$ aerobics this morning!
I just hate hate hate getting up.. have I mentioned this before?
I do like having my exercises done by 6AM though, so its a trade off. Why can't I learn to exercise in my sleep? Wouldn't that be a kicker?
I totally spaced out on my ab work last nite. I did my upper body weight workout and then the abs .. well I guess they didn't stand a chance of being anyplace in my tiny brain. I didn't remember until this morning!!
Leens, I am glad you are finally listening to that little corner of your brain that is telling you that you are worth this.. bout TIME. I have been telling you this too, but I guess I didn't shriek loud enough!
Meg, glad you got to the gym. Getting out of the house and in different surrounding really improves my depression. Don't push yourself too hard.. follow your therapist's advice and take your time.
Lizzy, I know what you mean about getting enough sleep. I never get enough during the week. This quote from Macbeth really sums it up well:
Sleep that knits up the ravelled sleave of care,
The death of each day's life, sore labour's bath,
Balm of hurt minds, great Nature's second course,
Chief nourisher in life's feast.
My nourishment doesn't catch up until Saturday
.. if even then.
Nothing much else to report today.. sosdd. 2.5 days until the weeeeeeekend!!! Dinner tonight is fish tacos.. yum.