Let's make it a binge-free week. Everyone is welcome to join.

Today will be day 8 for me.

I'm in.

WardHog - well done!

Welcome Forme :-)

Day 1 again for me , it all went wrong last night.

One week? I think I can do that. Count me in.

I'm also in, I havent binged in about a week

I'm in too.
Day 1 for me.
I'm rereading overcoming binge eating too, tried it some time ago and now I've decided to start the program again. I'm having some problems since I've get used to not eat between meals and I feel a little anxious about it....we will see.
Lucy

Day 8 here also!! I am definitely in for all of these challenges, as I'm down 2lbs this week! I definitely think being binge free helped a lot!!

i'm in! i started my weight watchers plan four days ago. and i've been four days with no binging and eating right! i'm totally in!

Day 4 for me today!

I'm in! Day 3 for me!

Im in.........I had finished 21 days binge-free, but messed up yesterday

If there is such a thing as a controlled binge.....that's what happened yesterday.

Count me in!!!!
I'm new to the boards and this might be the answer I need!!! Day 1 for me!!!

That is what it has been like for me, the last 3 binges were far apart, and far less than I had previously binged on.
I haven't binged since boxing day, I'm in for the week.
WardHog and Lauren, good going. lets make it two weeks for you!

Good-morning to everyone!
This is the second day of the week and I hope that yesterday was a binge free day for you all.
For me it was.
It has been really hard not to binge, I was alone at home and I almost always binge when I'm alone, but thinking of posting a success this morning was a great help. Thanks to everybody for the great support .

Lucy

Day 2 for me - so keen to make this a clean week.

Best wishes to all.