I did something today that I havent done in 8 years...I broke veg....
Well, kinda. I ate fish today. I have been veg since I was about 17. But I realized that eating fish is really going to help me eat healthy, especially when eating out (I always feel like i have no options anywhere) So, I just went with it. I had some salmon and asparagus. I am working through the guilt, reminding myself that Its ok..
Also, I started yoga booty ballet today and man I am sore!!!!! but I am excited. I cant wait to see my results in the coming months...
Abby- I also loaded my ipod with great workout tunes as well and it made me pumped
Sidenote...Did anyone find that when they started this whole transition to healthy eating and exercise that their skin started to break out ALOT. I really thought the opposite would happen with all the water and healthy foods being consumed, but man my skin actually breaking out constantly!!! I keep telling myself maybe its just stress????