Quote:
Originally Posted by CyndiM
I guess it depends on the reasons for avoiding canned foods. I buy very little canned food because I really don't want to add any more BPA to my diet than I have to. .
CyndiM, you've actually it the nail on the head of why I've cut out canned foods.
Actually, I would not describe myself as a "whole foods person". Not really. Wait... I take that back... the label does fit I guess.
Anyway, one of the reasons that I've cut out canned food is because they use them so much in the food service industry, that feel that I unknowingly consume enough canned foods when I eat "street food," so I really don't need to use them at my home.
And so far, everything canned good that I've eliminated from my diet has been replaced with a BETTER TASTING version of the same: canned vs. frozen corn & green peas- frozen WAY yummier, canned coconut milk vs. freshly juiced coconut milk- fresh WAY better tasting.
Thanks for all your opinions
... I do value them and its always good to hear what other health-conscious folk are doing/ thinking. However, I've pretty much made up my mind about the canned food thing and right now I'm just looking for a way to make some tuna salad. Should I bake, boil, or steam the tuna first? Should I add spices when I cook the tuna, or would that mess up the flavor of the tuna salad? etc... stuff like that is what I'm seeking advice on. Thanks!