today is the last time I start a diet-healthy eating plan.

It is the last first day!!!!

I set my clock for 30 mins earlier and did some exercise this morning.

I had my two slices of ezikiel break with peanutbutter and 1/2 glass milk.

I will eat well and drink all of my water at work.

I plan on buying a scale today. I plan on buying hand weights today.

I am ready!!! who else is starting for the last time today?

WWWWOOOOOOOOOOOO YOU CAN DO THIS!!!!!!! I'm not starting today, but I definitely am not finishing either! lol

What a coincidence--today is MY last first day!!

We're off to a great start!!

Today has to be my last first day! I have gained 30 pounds back and I'm tired... I can't go on like this.

Christmas Eve was my first last day. I am determined that this will be my last weight loss journey. I am soo tired of starting and stopping all the time. I want to stay on track this time!

You can do it!

It's not my last first day but like Beautiful Ace I'm not planning on quitting any time soon.

A big tip if you want to keep on track is to weigh yourself consistently and to post here at least once a day. Those two things have really helped me!

I look forward to making this my last time I start eating healthy.

My plan is to use Alli as my companion to hold me accountable on my eating habits.

Will purchase a new battery for my pedometer today.

Mini goal - 261 by February 14, 2008. 20 lbs total.

My body has been trying to get my attention to lose weight and today I will start listening!
- sleep apnea
- high cholesterol
- plantar fasciaitis (that will not go away)
- no stamina
- stiffness, aches and pains
etc, etc and etc!

Looking forward to going through this together.

you now you can do it!

I am so with Beth--I also have gained back 30 pounds. The only one who can change this is myself! This is absolutely the last first day!!!! Bring it on, 2009!

Very cool! I blogged about this for the New Year (having a last Day One). I am not beginning, but I am certainly not ending! I will be aorund to cheer you on as we all head down the scale.

I could quote Karenjude word for word. My body is telling me that I have to do this if I want to stick around and see grandchildren and great-grandchildren years from now.

Count me in for the last first day. I see a few of us in the same place. Imagine if we could all share the anniversary next year with michellenew.

Let's do it!

Well here we go again Which diet shall it be flat belly, south beach, WW, so many to choose from, will any of them work? Mabey it is a combination. Confusion for example what to drink, drink water, water with lemon, acai berry juice choice, choice, and more choice. At least I did exercise walked 1 mile with my dog