I posted here a while ago and was really doing well. The main thing I was proud of was that I was working out at least 5 days a week. So, although I was still overweight, I felt good because I was moving. I was losing as well.
Then I got sick with bronchitis. If I walked, I'd start hacking. Then we bought a home. The move was close, but time consuming.
Now, here I am. Fatter than ever. I have serious foot pain that has been bothering me for almost 2 months, there are Christmas sweets in the kitchen and I have PMS. Oh and I'm turning 40 on New Years Eve. That's not completely awful, for at least I'm alive. Barely. : ) I had heart palpitations last night. I've had them before, but it was going on for a while. That's not good.
So, let me be realistic. We have company starting on Friday until January 2. I know I can't eat like it's the last meal for the next several weeks, but I don't know if I can count calories like I need to either. I know I need to get my foot healed in order to work out (I have a gym membership).
Original question: How do you work through the distractions (even illness) in life and stay on track with your diet? How do I get through the next few weeks?
Whew! That was long. Sorry.