Quote:
Originally Posted by Shrinking Shrink
Good job on the weight loss! I hope I don't sound like I'm being negative or anything, but is 24 lbs in 4 weeks healthy? (Don't get me wrong, I'm jealous b/c i've been tempted to say to **** with health) I know I got flagged by WW for losing on average 2lbs a week for 4 weeks.... even that amount (which pales in comparison) is more rapid than WW or experts think is healthy. Of course, I guess if you are following healthy guidelines... you can't really control how you body responds... Just be safe!
Because I have so much to lose its not unhealthy. Its normal to lose big numbers in the beginning. I am sure as the weeks go on I will only start averaging 2-3 lbs a week. Which I am fine with also. I didnt gain it all in a week, so I know I can't lose it in one.