horsey - great to have you back! You CAN do this! You are here, which means you know that you need to get back on plan. You are on the right track - journal everything, and forgive yourself for your past eating. Dwelling on it won't change it. Learn from it, and move on.
Post here every day - with what you are feeling and how you are doing. You know this - getting support will help you stay on track - particularly at this new beginning.
You deserve this - now, get movin'!!!