1 1/2 cup flour
1 1/2 cups old fashion oats
2 packets sugar substitute
1 tbsp baking powder
1 tsp cream of tartar
1/2 tsp lite salt
1/3 cup unsalted melted margarine
2/3 cup non fat buttermilk
1/2 cup egg substitute
non fat cooking spray,
flour,becel spray,brown sugar splenda. Cinnamon...
Preheat oven 425
combine flour,oats,sugar sub.baking powder,cream of tartar and lite salt in large bowl.
Add margarine,buttermilk and egg sub.
mix till batter is moist.
Shape into ball with hands and pat out on lightly floured surface to form 8" rectangle.
Spray on becel, sprinkle brown sugar sub. and cinnamon to taste.
roll and cut into 12 pieces.
Bake on cookie sheet coated with non fat cooking spray for 12-15 min or until light brown.
1 cin roll = 1 starch 1 fat