Quote:
Originally Posted by JerseyGyrl
If you've "low carbed before & were successful"....why not eat what you ate then? And since you like cheese, there's nothing better then cheese mixed with veggies! You might find checking out these low carb recipes to be helpful to you
http://www.genaw.com/lowcarb/recipes.html
You CAN do this!!!
All the best to you!
It's not working as well this time as last time, which is why I wanted to be much more stricter. The 1st time I dieted, I was 240 pounds, I was drinking several cokes a day, eating fast food, etc. I went to Diet Coke, and dropped my carbs to 20 to 40 a day (not all veggies) and it was such a shock to my body, the weight fell off. I lost 57 pounds in 4 months, then I got pregnant with my daughter. I've had 3 more kids since then. I never really went back to my old eating habits, and I've been keeping a watchful eye on my carb intake, just nothing too serious. But, I haven't lost any weight. I weighed 179 after I had my twins last July, and I'm up to 225 now, thanks to my thyroid.