My highest weight ever was 187. I started coming here about 10 days ago, and was 184 at the time. I am not dieting at this point, but have joined the binge eaters and have been binge free since starting on 3fc. I have been taking light exercise daily. Trying to eat reasonable portions, but not counting calories or anything.
I did a weight check yesterday and was already down to 180.5 I checked again today, cause I almost couldn't believe it. My actual mini goal was to break 180 and be in the 170's again, but this was so awesome I couldn't believe it.
My next goal is to be 173, which was my weight just before I delivered my 2nd baby, and was for years, the highest weight I ever had. Getting back there now feels reachable.
I have never done minigoals before, and my ultimate goals always seemed unattainable , or so far off.
thanks
fatmad

Congrats! keep it up!

Whoo hoo! Way to Go!!

You CAN do this - and I think mini-goals are GREAT! I never thought I could lose 90 lbs. But - losing 5 lbs. was do-able. And, practice makes perfect. Lose 5 lbs. Repeat.

Adding in exercise is a great strategy! I'm so glad I exercised from the very beginning of my journey. It made a big difference in how I felt along the way!

Keep going - great job so far!

Oh, that's exciting. Great start! I'm so happy for you.

That is great!! Keep up the good work!

Good for you!

Concentrating on mini goals is so helpful. I know that it really helps me on my journey.

May you soon reach your next one.

Yay minigoals! i am going for minigoals as well, cuz just like you my ultimate goal always seems so far off and i get disappointed and/or stop before i get anywhere. and i overlook whatever progress i had made thus far.

anyway, congratulations! keep it up! :0)