I have high functioning autism and I'm wondering if there's anyone else out there trying to lose weight with the same difficulties I encounter.
Asperger's has presented some tough obstacles for me in terms of eating more healthfully. I have an array of sensitivities to various sensory inputs, and one of those is that I have a lot of difficulties when it comes to texture in my food. I crave crunchy foods on a neurological level, and while I can't really explain why fresh veggies are not the correct kind of crunchy. It's something about the feedback of having to chew a lot. Gum can help, sometimes lean meats, but it's quite a struggle to stay away from potato chips and hard pretzels. I also have a big problem eating soft or "slimey" seeming foods, especially when I am stressed.
Anyone else on the autistic spectrum? I could really use a buddy or two who understands where I'm coming from, who I can share experiences and advice with.