first off, CONGRATULATIONS
bennyhannahmama on your sensewear! i'm finding it invaluable, and last night spent about two hours crunching data to try and figure out why the weight was flying off in october, not so much in november. still haven't cracked that nut but am SO GRATEFUL to have such detailed and complete information. am comparing macronutrients, activity and sleep levels, etc. this is a great side benefit of logging every bite religiously! i have tons of baseline data to help figure out how to tweak my plan so it works best. suspect that i might be better served doing calorie cycling, but still not sure. this is a process, for sure! and also, CONGRATULATIONS
bill for passing up "free" cookies etc.! i'm seeing a pattern here!
still tired, and today, cranky. yesterday the IT dept upgraded my laptop and software, and today i'm trying to put the pieces back together. missing applications, had to locate my outlook pst files and import, etc. it's been a mess. between all that i have actual WORK to do. and am having trouble installing the java that sensewear requires to use their webapp, so i haven't been able to upload or log online. this irritates the heck out of me. i've been writing everything down, but yuck. oh well. feeling overwhelmed getting both house and car ready for sale, and suspect that even the idea of changing jobs is stressing me out. spent some time on the phone last night with a friend of DH's who works at the prospective company. mixed reviews from him. i haven't even been asked to interview yet (although i expect to be) so i should probably just stop thinking about it for now. it's hard, though.
the sciatica is still giving me trouble, mostly first thing in the morning. the elliptical doesn't seem any better than running on the spine, so today, i'll go back to the treadmill.
getting addicted to the damn thing.
onebyone, i was going to make a bad "fork" joke, but just don't have the heart.
can't wait to see the pictures! you've got a lot in front of you - will tell you what i keep telling meeself: just put one foot in front of the other, and we'll get there. excellent work with the cookies!
hi
robin! didn't know about the eggs - realized a great advantage of my plan while reading your post. i hardly ever go into grocery stores these days, and if i do, it's for a small number of very specific things (like apples, soda water, ingredients for DH and el nino). keeps me out of the bakery.
sounds like a case for paul mckenna's "associate it with the grossest thing you can think of" technique from "i can make you thin." have you heard about/seen this? and if you find the shut-off-the-brain valve, PLEASE share!
shrinkin the nomadic: excellent work on typing in the car!
there's a certain amount of planning to be off-plan that's sort of unavoidable when travelling, i think. just like not being able to truly control how food is cooked when other people are cooking it. you're doing a heck of a job of controlling the things that are under your control, and that's really the best you can do!
bennyhannahmama: will send my email to you shortly and am happy to answer questions! you can also post questions here:
http://www.3fatchicks.com/forum/showthread.php?t=146354 there are people on this thread who have put MAJOR time into geeking out on their sensewears.
happy weekend, y'all!