Okay, I am re-committing to taking care of myself, NOW is the time! I started the day with workout , (Yeah me!) and now I am going to make out the grocery list...full of the foods that I (yes, me!) need to feel better, live healthier and turn this body back around.
My family will benefit from the changes I am making, but this is not so much about them as it needs to be about me. I know that sounds selfish, it is a little, but if I take care of ME, I can take better care of them too.
Now that I have put it out there, I have to follow through. Thanks for letting me share!