Lately, my feet and toes have kinda hurt. I'm not sure why. I don't think i've been overdoing my walking/jogging. But the toes are sore in the means like you know when you wear flip flops and you curl your toes to keep them from falling off? Kind of like that and then my feet are not in the middle of the feet or the bottom, but rather the part right under the toes.
Anyone have any idea what causes this? It's been an excuse not the excersize a couple times as well. That must come to a stop, as I know I lose more when I"m excersizing.