Afternoon all!
ok so since there is not a menu thread yet (a new one that is) I will post my menu for today here
B- jimmy dean D-lite sausage, egg and cheese english muffin- 5 pts
L- mesquite chicken sandwich- 6 (mequite chicken breast = 4 pts 2 slices light bread = 1 pt lf mayo = 1pt) and progresso light soup (1 cup) = 0 pts
S- grapes = 1 pt
D-cheesy bbq chicken thighs= 6 pts per serving. and zero pt veggies
that leaves me 2 pts for an evening snack if I need one
I got in 40 min on my treadmill today, excited about that
earned 2 activity pts. Course I rarely eat them. So all in all the week is starting out nicely.
Also, got a new favorite zero pt snack to share
sf jello with 2 tbls of ff whipped topping.. it's zero pts and its good and helps with the sweet tooth!
the kids ate all my jello so I'm gonna have to buy more now, lol..
what are your favorite zero or 1pt snacks?
Another question.. how many zero pt items can you eat in one day before you need to start counting them? years ago I think it was 3 but I didn't know if that changed or not, it's not in my new material that I can find. Anyone know?
Nancy, yes I love The Firm! I bought a set years ago but never had the fanny lifter so I used books and a step stool, lol. this time I treated myself to the newest system with the transfirmer steps, I know it really tones you up quickly. But I'm pooped from 40 min on the treadmill so I don't think I'll get it in today.. maybe tomorrow I'll just do 20 min on the treadmill so I can incorporate that after work.. well tomorrow is parent teacher conferences, so maybe wedsnesday, lol.. Hey maybe I should just break it up into segments like I do the treadmill! do 10 min at a time until the video is complete... do you think I'd still get the same benefits from it? Hmmm... this is getting me thinking, lol.. I can do 20 min on the treadmill then a complete Firm DVD in segments as well.. what do you think? So glad 6 of those lbs have left you! another week and you'll feel good as new!
Time, good for you to talk to your bf! I'm glad it took the weight off your shoulders! I would have to do that too. My friend who was doing ww at home with me decided that she rather count calories and it kinda bummed me out. but I have to remember that we have to pick a plan we will stick with and if hers is calorie counting then I'm just gonna have to support her no matter what
I'll just miss exchanging pt ideas with her..
Well, I think I've rambled on enough, lol.. sorry I get like this when I'm too happy, lol.. doesn't happen too often I promise! LOL!