Hi everyone
It's been awhile since I've strayed from the beach. I had started so well last January - lost 12 lbs during Phase 1 and then I don't know what happened - but slowly I moved off the beach. I'm still about 5 lbs less than my Jan. starting weight, but I can't believe I didn't stick with it. So today I started back and this time my husband is joining me. I'm hoping that with both of us following this way of life, we can make it a permanent change. This is a great place to get good ideas and motivation. I'll be seeing all of you around.