Hello everyone

My name is Karen. I have signed up and look forward to another weight loss journey Several years ago I had lost over 50 pounds and in the past two years I have gained it all back

I need to get back on track and look forward to the support I know I will find here. I knowe I can do this - I have before. I didn't reach my initial goal but was at a weight where I felt great. Now I feel tired and lethargic (did I spell that OK??) I do go to the gym (usually two or three times a week) but I usuallyonly walk on the track. My hubby is very supportive (and lost about 50 pounds with me several years ago - except he kept it off...)

I'm off now to read some posts here and get my motivation even higher

Welcome! I know you will find plenty of support here. Good luck with your journey.

. . . so glad to hve you joining us.

Welcome to 3FC, Karen!

We're very glad to have you join us.

Hi Karen!

We have groups by eating plan, age range, etc...look around and get going! Can't wait to get to know you better!

Hi Karen,

I understand how you feel, I am also trying to start over, I have gained back about 25 pounds.....it sure takes a long time to come off but doesn't take long to go back on

Anyways I would love to be buddies with you if you are interested! I am a 37 year old female from Ontario Canada. I follow counting calories and it has worked for me so far......well other than this set back

Hope to hear from you!

I would love to become buddies! I am also a Canadian (transplanted) What part on ON are you at? I lived iN Kingston for a year and Ottawa for six years

I live just outside of Brantford Ontario.

And how is it the first day you are trying to get your eating back on track you are starving all day long.... I swear my mind messes with me! *LOL*

Hello! And

Saw your post and wanted to say hi. I have been out of touch for awhile due to work, life and flu bugs. This is a great sight. There are plenty of forums to check out and see where you fit in.

Enjoy the ride and maybe I'll see you around.

Karen