Does anyone have experience with using online personal trainers?
I just joined a gym, and part of the costs included 4 hrs of semi private instruction with the personal trainer. He seems alright to me, but the most benefit has been him showing me how to work the equipment, etc. To me, defining an hour of 'ok go do 30 min of cardio.....come back and do 20 min of weight, and ending with another 20 of cardio' doesn't exactly feel like 60 min of time with a trainer. I have my last appt with him coming up, and I don't think it's really worth the money to buy anymore time with him (right now).
I've given some thought to personal trainers online, as I hear they can devise plans for you; review what you are doing including food intake, etc. I just don't want to waste my money though.......so looking for any feedback that anyone can provide.
Thanks!