Yesterday I spent some time going through the personal diet web pages here at 3FC. They are truly amazing and inspired me so much I ended up walking an additional 2.5 miles yesterday.

You can find these pages on the home page of 3FC. They are in the same section as chat and message boards. I highly reccomend them...they are truly inspiring and will motivate you like nothing else.

I plan on reading one a day..lol