Dang this stuff is good!
I don't eat cereal (except for granola), but DH does. He got a box of the caramel delight, which sounded good to me. And it is!
Stats are pretty good, too:
1 cup 180 calories
3 grams of fat
3 grams of protein
9 grams of fiber !
I just nibble on 1/4 to half a cup as a little snack. Satisfies my sweet tooth when it rears its head.