Deb's cookbook.

  • I want to get excited about the program again and need some new food ideas, can anyone send me it?

    Also, I want my DH to do the plan with me, I am on plan 4 but he weighs a lot less. He is 6 foot 6 and weighs in at 200 pounds. Would he be on plan 3?

    Are plans different for males?

    Thanks so much for all your help!

    I have signed up for 66 weeks of weight loss and just now completed week 28. I need to find some motivation!!!!
  • i would love to receive it too....
    still havent....
    how do we get it ?