I don't know about you guys, but the weekend is my greatest enemy. Thus why this weekend I am starting a Weekend Chat for those of us who want to help each other make it through. The Jewish holidays are at the end of the month and that is usually 1 big eating fest so I really want to make sure that this weekend and all next week I stick to my plan so that I don't just completely fall of the weekend.
I wrote down my weekend eating schedule, and gave myself a couple of extra calories (mostly for drinking). Hopefully I will follow it.
Goal: NO BINGE!!!!!