first of all, pardon the lack of capital letters, i'm holding a sleeping baby.
when you first started ww, did you have an adjustment period for your body to get used to your new way of eating? i just started yesterday, and have a daily target of 37 points. i know that is a good amount of points which makes me wonder exactly how much i was eating before!
now realistically i knew i was overeating, but kept on telling myself that it wasn't really by that much. but after i'm finishing my meals, i feel like i could quite easily eat twice that much. will my body adjust to eating less food? i know that what i'm eating now is a reasonable amount, it's just much less than i'm used to.
ugh, nothing like owning up to the reason i'm staying overweight, ouch!