good morning!! Today it is supposed to be 76 degrees!!!!
yeehaw!!!! I did my training run/walk yesterday for 20 minutes. According to my training program I am supposed to go for time the first 8 weeks and distance the last 4 weeks. Today I will be riding my bike sometime. (if the wind cooperates)
Shoulders and left thigh are a little sore, but it feels kind of good, if that makes sense! Yesterday at the grocery I bought a huge generic bottle of ibuprofen and some iceehot (like ben-gay but not as stinky IMO)
How is everyone else? What do you all do for fun, besides exercise?
I crochet and cross-stitch, and I am also reading The Chamber by John Grisham. I don't know how I missed that one when it came out 5 or 6 years ago. I think I was moving here from ND and didn't have time to read it or something.
Gotta go read the paper!
take care!!!
luv
lauri