Getting Motivated, Strong, Hydrated and Healthy

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  • Hi gals, just a quick stop to let you know that I probably won't be stopping in much for a while. We are having problems with the internet and until further notice they have asked us not to use it for personal use (as if anyone would actutally do such a thing on company time). So don't send a search party out for me. Hope everyone has a great forth. Bye for now.
  • Hello All---I'm new here. Do you all run or do you walk too?


  • GOOD MORNING CHICKS!! - this thread has gone very quiet!!

    I walked 6 miles yesterday and my eating was OP. I drank 1.5 litres of water but I should really have had 2!!

    .

    WELCOME KIMBERLY - in answer to your question I walk every day at least 2 miles and have done 9 miles but only on 1 day. I don't run - Lauri is the runner on this thread - what about you?

    I thought this thread was fading out until you posted. I also post on another thread on the Buddy section called 'Movin and Losin' and you would be most welcome to post there as we are always looking for new input. The more support we have the better we do!!


    If any of you gals want to move to the .Movin and Losin' thread feel free. We are both doing basicaly the same thing.


    Gotta go now



    Take care all

    Anne
  • Good Morning Ladies

    Back from my vacation. Had a great time...Drove to New Mexico.. Long drive, but very beautiful. The moutains are just georgeous.. the air is so clean.. no tall building.. no smog... no traffic...

    I did not stay OP... looks like I only gained 1 lb.. Drank lots of water though...

    Hope everyone is doing great...
  • Ladies:

    Did everyone lose so much weight that they disappered???
    Norma
  • Hello Spkrleyes37


    I'm not sure where everyone went...
    Semo - said she wouldn't be able to sign on at work.
    Lauri - haven't heard from her
    T-girl - haven't heard from her in a long time
    Mooz & I also post in the Buddy forum - I think it's mooving & groving... something like that, but Mooz is the originator... If you want come over to that site... it's a great place... lots of motivation....

  • Norma, Lauri and anyone else - as Patty says come on over to the Buddy section and the thread 'Movin and Losin' as you will enjoy it and get all the motivation you need and we always love to have new people join us. I can guarantee you will feel 'at home' as soon as you arrive!! We have ladies there of all ages and like this thread we are all striving for the same goal.

    Norma thanks for the image as I am always looking for new image sites to get pictures and that seems to be a good one.
    See you on Movin and Losin??

    Take Care All



    Anne
  • How is everyone? I am doing well , recently moved over to here( va) My home! I am still settling in, but my computer is up. I am sticking to l ow fat/tae bo /walking, it is the way for me Hope all is welll, and i will be posting more often.
  • Norma, Lauri, and anyone else - come on over to the Buddy section and the thread 'Movin and Losin' as you will enjoy it and get all the motivation you need and we always love to have new people join us. Patty, T-girl and myself all post on it already. I can guarantee you will feel 'at home' as soon as you arrive!! We have ladies there of all ages and like this thread we are all striving for the same goal.

    See you there!!

    Take Care

    Anne
  • Hey everyone!! I am just saying hello, and how is everything going this weekend? I am doing well, still adjusting, but will soon be on my normal shedule, and cant wait I hope everyone is OP, and feeling good, TTFN