Okay, it has been 6 weeks. I could be the poster child for diet and weight loss. I am tracking all my foods, I am exercising DAILY I could keep right up with Richard Simmons on a good day! Two weeks ago I added some dumb bell workouts. I am drinking water, at least 6 glasses a day, and I am stuck at 8 pounds. Don't get me wrong, I am happy that I am down 8 pounds, however, it is getting frustrating. I do go to the doctor today for a physical. I am bringing all my fitday print outs to him. At one time I was told I have Metabolic syndrome, but was told to just limit my carbs. I have been reading up on that and perhaps there might be something to it.
I will not let this plateau get me down, I am determined to plug along. I want this too much.
Suzy