BF -- veggie and canadian bacon frittata
lunch - peach, cheese and crackers
dinner - diet coke sloppy joes, roll (2pts), tomatoes and cukes, core fries.



Will add more as the day goes!

I'm going out for breakfast and am having much the same...a veggie egg scramble and Canadian bacon!

I plan to eat very lightly after that.

Rhonda

I think I'm now in love with canadian bacon! I found my deli carries it and I can get as much as needed and I can have them thin slice it. The brand cooks up crispy as well!! YUM

Breakfast: What.....did we all eat out?

Omelet with avocado, mushroom and turkey sausage (points) cooked with Pam spray. I used hot sauce. Fresh fruit.

Lunch: Cottage cheese and tomato

Dinner: Mixed field greens with balsamic vinegar; ww spaghetti with marinara, mushrooms, and a meatball (2 points) because it was small.

Do you all think posting my food will help me get off of this plateau?

Br-1/2 raspberries 1/2 FF plain yogurt[W-I]

D- baked chicken cut into nuggets ,string beans with peas & corn

Sn-fruit w) WW smoothie

supper- Egg & cheese biscuit[5] 2 reg bacon[2]

des-WW ice cream[2]


used 9 WPA's and now I have 9 left.

Yes, Sloan, I do think posting what you're eating will help you break your plateau mainly because it will make you more aware of what you're eating. I know it helps me be more accountable.

b--2 pt WW bar that they gave me at the meeting (Does that count as eating bfast out?)
l--cornbread, mashed potatoes, turnip greens, pinto beans, carrots, onion, chow chow
s--0
d--split pea and ham soup/cornbread
s--2 plums

Did you like the bar? I ate mine and was sorry I spent the 2 points.

Yes, Sandra! That was breakfast out.

Yum....split pea soup sounds yummy.

Sorry I haven't been posting. I've been very busy. And now I have to go watch the convention.

Hi, Vickie. I did like that bar. I didn't buy any, though. What do you think of those 0 pt flavored straws?

I had points by eating 1 oz. of dark chocolate and 4 Brazil nuts.

I had chicken breast and salad for dinner.

I'm having a glass of lf milk before bed.

Yes, Sloanie, post here and it will help...