*Catching up on my old menus I haven't posted:
Wed:
grits, banana, cottage cheese w/fruit: 7
SBD wrap, veg & dip, apple: 9
2 plums: 1
fiber one bar: 2
soup, mashed potatoes, shrimp, cheese, oil, snap peas, salad: 18
merengues: 10
Daily: 30/30
Weekly: 17/35
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Thu:
ww breakfast sandwich, cottage cheese w/fruit, banana: 9
SBD wrap, veg & dip, apple: 9
tuna & crackers:6
2 c. blueberries, nectarine: 3
fiber one bar, freeze-dried strawberries: 3
Daily: 30/30
Weekly: 17/35
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Fri:
ww breakfast sandwich, cottage cheese w/fruit, banana: 9
nectarine: 2
sandwich, apple sauce, veg & dip, fage yogurt, fiber one bar: 15
apple, blueberries: 3
plate of vegetables (including some corn) & ketchup: 1
Daily: 30/30
Weekly: 17/35
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Sat:
bagel, yogurt, jelly: 6
veg & ketchup: 2
white rice, chicken, vegetables: 6
crackers, cheese, salsa:4
pear: 2
grapes, cherries: 4
Daily:
24/30
Weekly: 17/35
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Sun:
bagel, cottage cheese, yogurt, peach: 6
eggs, carrots & dressing: 4
bread, ham, cheese: 5
popcorn, cherries, grapes: 8
crackers, cheese, salsa, chicken: 7
blueberries, tomatoes w/dressing, popcorn, 2 skinny cow sandwiches: 14
Daily: 30/30
Weekly: 31/35