I had a really good day today! Yay! I even have 2 points left over and I'm not even hungry. I think it's all the hot tea, I don't feel so snacky when I drink it.

B: couple bites of a breakfast burrito (2), leftover stuffed peppers (3)
S: 7 candy corns (1), hot tea (0)
L: more leftover stuffed peppers (3), cucumber/carrot salad (0), hot tea (0)
S: hot tea (0)
D: shepherd's pie (5) (OR CORE!)
S: 2 coke zero cupcakes with FF redi whip (4)

18/22

Thursday (so close! Almost Friday!)

B: 2 slices sprouted grain bread (2), earth balance and sf jam (1)
S: grapes (1)
L: greens, quinoa (2), beans (2), herbed tofu (1), mandarin oranges (1), onion, sprouts, cashew pieces (1) YUM
S: odwalla bar (4)
D: haven't been cooking the past couple of nights - really need to cook tonight. I'm gonna make 'sausage', kale, and white bean soup (4) and have it with bread (3) and oil (2)
S: popcicle (1), piece of fruit (1)

=26/26

B: SO Breakfast Sandwich (4), Banana (2) = 6
S: Blueberries (2), Cottage Cheese (2) = 4
L: Toast (2), Agave Sweetener (2), Cottage Cheese (2), Nectarine (1), Fiber One Bar (2) = 9
D: Salad w/Ginger Dressing (2), Wonton Soup (4), Avacado & Alaska Roll (sushi) (10) = 16

Daily: 30/30
Weekly: 7/35

Thursday

B: Slept in
S: Hot tea (0), 2 Coke Zero Cupcakes (4)
L: Campbell's Tomato Soup (2), parmesan cheese (.5), avocado chunks (2.5)
S: Hot tea (0), Coke Zero Cupcake (2)
D:

11/22

B: Skim Milk Latte (2), SO Breakfast Sandwich (4), Banana (2) = 8
S: Cottage Cheese (2), Peach (1) = 3
L: South Beach Wrap (5), Veg & Dip (3), Apple Sauce (2) = 10
S: Apple (1) = 1
D: Chicken (3), White Rice (3), Steamed Vegetables, Maple Candies (3), Flav-Or-Ice (1) = 10

Daily: 30/30
Weekly: 9/35

---

B: Bagel (2), Cottage Cheese (2), Yogurt (1), Nectarine (1) = 6
L: Salmon w/Apricot Mustard Panko & Olive Oil (7), Rice olive oil egg (6), Bowl of Fruit (2) = 15
D: Bowl of Fruit (3), Blueberries (2), Cereal (3), Milk (1) = 9

Daily 30/30
Weekly 9/35
---

B: Bagel (2), Cottage Cheese (2), Yogurt (1), Peach (1) = 6
L: Salmon Leftovers (7), Carrots & Dressing (2), Soan Papdi (6) = 15
D: Chicken (3), Rice (6) = 9
S: (And here's where I got a little crazy) Maple Candies (2), Popcorn (4), Crackers (4) & Cheese (4), Mango & Kiwi (3), Soan Papdi (9) = 26
(Goodbye weekly points! )


Daily 30/30
Weekly 35/35

How many points are headaches? I have a big one of those today. Grumble.

B: toast (2), earth balance (1)
S: grapes (1)
L: kale, 'sausage', white bean stew (2.5), baba ghanoush (2), pita (3), carrots
S: clif bar (4)
D: depends - maybe more kale, sausage, white bean stew if i can't be bothered to cook; corn on the cob and black bean burgers if i want to cook. We'll see.

=15/26 so far

Dinner last night:

Outback Steakhouse

8oz. ribeye (8)
Mashed potatoes (2)
Salad w/ ranch (5)
Bread w/ butter (5)


20 pts! Ouch! But I tracked it, which I usually don't do! So this is a baby step in the right direction.

Thursday:
31/22

Truly something to be proud of! It's hard to be truthful sometimes, but it builds character and keeps us honest to ourselves.

I have been so bold in the last 2 days, i was told i gained again at weigh-in on wednesday and since then ive been feeling like, if i try so hard and stay on point and still gain then whats the point? sorry, im feeling a bit "feck it all" today. ill post a proper menu tomorrow when im less sulky

I haven't eaten anything today. I feel so icky from the worst cramps ever that I just don't want food. And I'm all irritable and all that jazz that comes with it all. Blech.

Right, so im slightly less sulky today so its back to posting! Also, i started a new job where im standing, walking and running up and down stairs for seven and a half hours which means on days im in work i get to eat an extra point ( i re-did the quiz thing)
Yesterday i had a plan made out which i stuck to except for two unforseen snacks, red means i had it in work:

B: Fruit and Fibre with skim milk (3)
S : (Not planned) Special K Bliss Bar (1.5)
L: 2 homemade egg mayonnaise sandwiches (homemade as in i made the egg mayo from scratch) = 2.5+3, bag of velvet crunch = 1, 2 rich tea biscuits = 1. I also had an unforseen can of fanta lemon (2) because the water vending machine wasnt working and there were no diet drinks and i was so thirsty!
D: Gluten free pasta (4) with olive sauce (3)
S: Penguin Bar (2.5) and tea (1.5)

24/22 - Not too shabby at all, i think

Today so far:
B: Fibre juice (2) Hot cross bun (2.5) with flora light (.5) and a mandarin (.25)
Im going out to my boyfriends house later where all there is to eat vegetarian is pizza. im not joking. ill try to avoid it! but basically no idea what ill be having for the rest of the day

Last night in my boyfriends house I had:
a packet of walkers light crisps (1.5) a cafe noir biscuit (.5)
and then we went out to dinner for chinese which i pointed at (14).
So i think i was 24/22 again. but i had some exercise yesterday so im sure that burned a calorie or two!
Today: its only 1.40 in the afternoon and already ive had 10 points!
Breakfast: Frosties (yuk) in semi-skimmed milk (double yuk) = 3
Lunch: Small bag of mcdonalds chips (4.5) and coke (2)
Dinner: Going out for an early dinner to a really nice italian place where i think i'll have parmigiana melanzane if they have it. according to fitday.com its 7 points. If they dont have that then some sort of pasta for the same amount of points, just with tomato sauce or something. the food is so gorgeous though, and they have profiteroles... ill have to be strong!

So hopefully i should be bang on 21/21

B: 1/2 bagel (1), Apple (1), DD Veggie Flatbread (6), Coolatta (3) = 11
L: 1/2 bagel (1), SO Chicken Santa Fe (2), Veg & Dip (3), A Pear The Size of a Human Head (2) = 8
D: Spinach & Tofu Soup, Steamed Vegetables, Tofu, and White Rice, Ginger Sauce = 11 (or possibly a little more than 11... >_>)

Daily: 30/30
Weekly: 35/35

I hope you all don't mind if I jump on and join you. I have got the concept down on the points but not attending meetings. Yesterday was my first day
b 2 breakfast burritos 6pt
s skiped
l still full from breakfast, celery, radishes with ww ceaser dressing 1
d 2 more breakfast burriotos 6pt, egg drop soup 3pt
s chips & salsa 3

20/22

*drags her feet*
Let's see what I can do today.

B: fiber 1, soy milk (3)
S: muffin (6)
L: roll (3) then about 3 more points worth of barley/tofu/cashews before I couldn't eat anything more.
D: Panera - french onion soup (5), turkey artichoke panini (9), 1/2 cookie (5), bread (3)

=37/26