hello everyone! well i am back here, if only for a short while. I am back from visiting my mam in hospital, she is home now and we are playing the waiting game.
I am finding thediet a bit of a struggle, main;ly down to stress and TOM. I refuse to give in but the greedy demons are hammering constantly at the door
I have managed to do the gym/swim thing this week but it has been a struggle. I don't seem to know if I am on my head or my ar*e today.
Tomorrow I am off on a conference for a week in Bournemouth, hope fully it wont be all work and no play!! The hotel has a pool and a gym so i am hoping I will be able to keep on top of the exercise, the food however will be a difficult issue to tackle. i will do the best I can!!
i saw a good poster in the gym today about Success:
Success
Some people dream of it.
Others wake up and work hard to achieve it.
I am hoping I can stay awake