hey guys!
i went to a workout bootcamp thursday and friday and i feel great! this trainer out here does workouts for free and she def pushes you to your limits. its all done outside in a park so the heat helps with the calorie burn too lol.
ive been OP and eating well so far...
thanks swae for that. i know its ok to treat myself i just have been trying to go at least a week OP before i eat something thats not on my list of foods. but yr right not giving yrself a break will make u more likely to binge.
joy - good job on planning around social events. if u fail to plan u plan to fail is soooo true. you can make it through this weekend too girl
gtech - 30 day shred is hardcore lol! it is the best 12.99 i have ever spent!
i'm off to eat my dinner!