Hi Everyonne,

I am new to MRC, just completed my conditioning diet and GAINED 4 pounds, that discouraged me a bit. Today is the first day of the Meta Balance Level 1 plan. I have tried many many plans, although am hopeful this is the one that will work for me and I will stick to the plan. My niece has lost 90 pounds on this plan and looks great.

I'm also new to the 3FC board and have been hunting and pecking my way around this.

Looking forward to less of me and getting to know you all.

Well, welcome to 3fc and have fun posting! I'm sure you'll meet lots of friends, and make good memories here. Tons of amazing people.

Thanks much... there is sooooooooo much on this board.... It will take me awhile to figure out where to jump in next. Thanks for the support and much success to you as well

I'm always around if you ever need to talk.

There you are! Come join us on our main thread "MRC take 24". I'm so excited that you joined up. Can hardly wait to see you in a few weeks.

Don't be too discouraged!!! I also gained during my preconditioning plan! This will work, just keep to it and stay motivated!! We're all cheering you on!