Quote:
Originally Posted by pintobean
My treadmill tells me I burn around 200-300 cals for a 45 min fast paced walk and my HRM (Polar F6) tells me I burned 700-800 cals for the same workout. I have no idea which one to trust. I just keep going.
Have you double checked the data you input about yourself? 700-800 sounds hella high for 45 minutes of walking. 200-300 is a little more likely to be correct.
But I'm with you - just keep going.