For this week July 14-20 I have set a goal.

My goal is to workout twice each day, with the exception of Sunday. I plan to have a morning workout for one hour and a pre-dinner workout for one hour as well.

I feel it is an obtainable goal. Luckily my gym is only two blocks away from my house and I do have the time to commit to it.

The other goal I have set for myself is not to "fuss" (as he likes to say) at my sweet boyfriend this week.

Wish me luck!

Tracie

Good luck, you sounds pretty motivated, so you can do it!

Sounds good! Good Luck.

You have a great plan for yourself! at the gym!!

Reading through these mini goals is pretty inspiring Good luck!

Hey guys!
Thanks for all the nice kudos!
Day one was not difficult at all. I think b/c I was so excited. I made my fitness goals and am excited about today!

Happy Tuesday

Tracie

Hi everyone!
Happy Hump day!

Just signed in to check on everyone's progress this week.
I believe I was a little overzealous when I made my goal for the week to hit the gym twice a day. At the end of day one after walking my dog and cooking dinner the last thing I wanted to do was go back to the gym. I figured I wouldn't be too hard on myself because I did walk Buster (my dog) atleast two miles with a lot of upscale action... Anyways, the good news is I feel great.
My workouts are going very well and I'm surprising myself with the amount of energy I have while working out.
I weighed myself today and its only been three days, but I have lost two pounds. Its probably all water weight, but I don't care!! I am already feeling so much better.

Tracie