I wish I could say I'm a newbie here but I'm not. I've been here and then I haven't. I haven't given up but I have fallen off my track and need some help getting back on. Round and round I go.
I'm scared and worried, tired and annoyed about my weightloss efforts or as of late, lack of efforts. I'm scared and worried because of what I am doing to my body, health, and life.
I'm tired that I have this problem and have been in denial that I should be doing anything because I feel like I have tried so many times and ways to lose weight and nothing, nothing has worked. I want to approach it differently than I have before but I just don't know how to do things differently. Obviously my old ways are not right. I've done different weightloss programs, trained for half marathons, etc. but yet I now have reached a point where I just can't stand being on a diet. All I want to do is eat. AND I don't have the motivation or desire to exercise. Everything involving it seems to bore and annoy me. I detest that I have a problem and wish I could just be "normal".
My motivation and desire are almost non-existent. How do I turn this wheel in a different direction and get back on board?
Frustrated...