So, I have a headache. Oh, AND PMS too.
So, for some reason, it seemed like a good idea to check email and relax and eat from a bag of "Island Jerk" Kettle Chips. Why was this a good idea????
I thought I would just have a serving, and at 150 calories, it's a "controlled splurge". No biggie, right? In theory, anyway!
Well, I ate most of the 5 oz. bag before I realized it!!!
Next time, I will carefully measure out a serving and put it on a plate or in a bowl and SEAL the remaining package up.
I guess I'm having a salad for dinner, with a side of steamed veggies, because I just mindlessly ate 400 of the calories I had planned for dinner.
Anyone else make any silly, mindless mistakes that put you over your calorie budget?