had a bit of a problem last nite in relation to swimming....
the pool had a load of big parties booked....
3 i think....
you cudnt swim at all till u cud see a clear line....
then you just had to go for it....
so i came up with another exercise....
duno how good or bad it is for me....
but i started running in the water....
its hard, but when u do get chance to swim after u push harder n go further....
:P
