So my birthday is July 10th and I made a promise to myself.
Since June 20th my eating and working out has been spot on. Not going over my calories, watching my sodium, not drinking diet coke every day, I have made it to the gym 4 times a week for 3 weeks, focusing on fruit and veggies...and it has paid off. 8 inches gone since June 2nd
I said, ok...if you can make it to the 10th (which includes no sweets on the 4th) you can have you favorite dish for dinner. Chinese food and then drinks at the piano bar.
I am going to see my trainer that day and stick to my daily breakfast and lunch as to not ruin the whole day (maybe throw a birthday skinny vanilla latte in there)
But I have been playing with this "cheat" meal in my head for the last few days.
I don't know...it is kind of like I am afraid of it or something. Like when I eat it I will be letting myself down if I go thru with it.
Any thoughts on how I can enjoy myself and my birthday dinner without beating myself up?